👍Don’t cook cauliflower until you see this recipe!🔥Easy and delicious!
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📌 RECIPE 01
Bring water to a boil.
1 cauliflower.
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1 lemon.
Salt.
Dill.
Add cauliflower.
Cook cauliflower for 3 minutes.
Butter 100 g / 3.52 oz.
Flour 3 tbsp.
Milk 1.5 cups / 300 ml.
Salt. Black pepper.
Nutmeg.
Cook until thickened, stirring constantly.
The sauce is ready!
The cauliflower is ready!
Add sauce.
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Italian herbs.
Hard cheese.
Mayonnaise 2 tsp.
2 garlic.
Mix well.
Add cheese.
Cook in the oven for 15 minutes at 200°C (400°F).
Enjoy!
📌 RECIPE 02
1 cauliflower.
Add to boiling water.
Salt 1 teaspoon.
Cook for 5 minutes.
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Cool the cauliflower.
Green onions.
Olive oil.
Fry for 2 minutes.
2 garlic.
Grate the cauliflower on a coarse grater.
Fry for 3 minutes.
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2 eggs.
Greek yogurt/sour cream 2 tablespoons.
Flour 2 tablespoons.
Baking powder 1/2 teaspoon.
Salt. Black pepper.
Mix well.
Parmesan cheese (optional).
Add cauliflower.
It’s really very tasty and aromatic! 😉
Olive oil.
Pour in the cauliflower and egg mixture.
Fry over medium heat for 3-5 minutes, covered.
Turn it over.
Fry for another 2 minutes.
Parmesan cheese.
Cook until the cheese is melted.
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This is delicious!
Bon appetit!
📌 RECIPE 03
1 cauliflower.
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Pour in water.
Bring to a boil.
1 carrot.
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2 teaspoons butter.
Fry for 1-2 minutes.
Salt.
Cook for 3-5 minutes.
1 red bell pepper.
The cauliflower is ready!
1 yellow bell pepper.
I use bell peppers of different colors!
This will not only make it tasty, but also beautiful!
Fry for 3-4 minutes.
Mushrooms.
Green onions.
Fry for another 5 minutes.
Grate the cauliflower on a coarse grater.
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Fry for 3-4 minutes.
Salt. Black pepper.
Soy sauce 3 tablespoons.
2 garlic.
2 eggs.
Separate the egg white from the egg yolk.
The egg white can be used in another recipe!
Add the egg yolks to the vegetables.
Enjoy your meal!
📌 RECIPE 04
1 cauliflower.
Hi all!
1 broccoli.
Fill with water.
Salt 1 teaspoon.
Bring to a boil.
Milk 2 tablespoons.
Cook for 5 minutes.
Cauliflower is ready!
Cover the broccoli with water.
Salt 1 teaspoon.
Bring to a boil and cook for 2 minutes.
Leek.
Broccoli is ready!
Olive oil.
Fry over medium heat.
8 mushrooms.
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Salt. Black pepper.
Fry until done.
1 yellow bell pepper.
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Stir the vegetables.
The mushrooms are ready!
1 branch of cherry tomatoes.
Look how beautiful it turns out!
4 eggs.
Salt. Black pepper.
Milk 2.5 cups/500 ml.
Flour 130g / 4.58oz.
Mix well.
Dill and parsley.
2 garlic.
Pour in the egg mixture.
Cheese 150g / 5.29oz.
Add cheese.
Cook in the oven for 40 minutes at 180°C (350°F).
Mayonnaise 2 tablespoons.
Greek yogurt/sour cream 2 tablespoons.
Salt.
2 garlic.
Very aromatic and tasty sauce!
Our delicious dinner is ready!
This is a very tasty and simple dish!
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Bon appetit.
Mmm… very tasty .
📌 RECIPE 05
1/2 cauliflower.
3 carrots.
6 potatoes.
Salt 1 teaspoon.
Bring to a boil and cook for 15 minutes.
1 bay leaf.
3 paprikas of different colors.
I use 1/2 different paprika.
1 zucchini.
1 red onion.
This is a very tasty and easy recipe!
Cumin sprigs.
The potatoes are ready.
Olive oil 1/2 cup.
Salt 1/2 teaspoon.
Black pepper 1/2 teaspoon.
Oregano 1/2 teaspoon.
Mix the vegetables well.
Cook in the oven for 30 minutes at 180°C (350°F).
Butter 2 tablespoons.
Potato broth 1/2 cup.
Mashed potatoes should be as thick as possible. Olive oil.
Lay out the potatoes.
Stir the vegetables.
Greek yogurt/sour cream 1 cup.
Heavy cream 1 cup.
Mozzarella cheese 1 cup / 100 gr.
Remove the cumin sprigs.
Lay out the vegetables.
Pour in the cream mixture.
Cheese 1 glass / 100 gr.
Cook in the oven for a further 30 minutes at 180°C (350°F).
Bon appetit!
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